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Instant Pot Creamy Tomato Soup with Crispy Parmesan Chickpeas

Jenn | Peas and Crayons
  • 40 minutes
  • Serves 2 to 4

INGREDIENTS

1 tbsp

Basil, dried

3

Carrots

1 can

Chickpeas

2 cloves

Garlic

1/2 tsp

Garlic powder

1/2 tsp

Lemon, zest

1

Onion

1/4 tsp

Oregano

1/4 tsp

Oregano, dried

1 can

Tomatoes, fire roasted

1 tbsp

Tomato paste

1 cup

Vegetable broth

1 can

Tomato sauce

1/4 tsp

Black pepper

1 tbsp

Olive oil or avocado oil

1/4 tsp

Salt

1

Salt and pepper

1/2 tsp

Sea salt

1/2 tsp

Sugar

1 tbsp

Olive oil, extra virgin

3 oz

Cream cheese or cream

2 tbsp

Parmesan cheese