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Low FODMAP Pumpkin Pie Oatmeal

Em Schwartz, MS, RDN
  • 10 minutes
  • Serves 4

INGREDIENTS

1/2 cup

Pumpkin puree

2 cups

Rolled oats, old-fashioned

1/3 cup

Maple syrup

1 tsp

Pumpkin pie spice

1/2 tsp

Vanilla extract

20

Pecan, halves

2 cups

Low fodmap milk