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Low FODMAP BBQ Chili

Andrea Hardy, RD
  • 45 minutes
  • Serves 8

INGREDIENTS

2

lbs Ground beef

3

Carrots - 'riced

1 can

Green chile/jalapenos

1 can

Lentils

3 cups

Sweet potato

1 can

Tomatoes

1 cup

Fody's low fodmap bbq sauce

1

jar Low fodmap tomato sauce - i used fody's marinara sauce

3 tbsp

Chili powder* garlic free such as ancho chili powder

2 tsp

Paprika, smoked

2

Red peppers

1/2 tsp

Salt

1 tbsp

Garlic infused olive oil

1 tbsp

Cumin

1 cup

Water