INGREDIENTS
olive oil
2
carrots
2
stalks celery
1
medium onion
4 cloves
garlic
3
chicken breasts
1 tsp
salt
2 tbsp
cumin
1 tbsp
oregano
2 tsp
chili powder
3 tbsp
flour
4 cups
chicken stock
2 cans
white beans (low sodium)
1 can
diced green chilies (4 oz.)
1 1/2 cups
frozen corn
spinach (5 oz. package)
1/4 tsp
red pepper flakes (optional)