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Bok Choy and Tofu Stir-Fry

weightwatchers.com
  • 25 minutes
  • Serves 4

INGREDIENTS

4 cups

Bok choy

1

medium clove(s) Garlic clove(s)

1 tbsp

Ginger, root

1/4 cup

Scallion(s)

1 cup

Shiitake mushroom(s), dried

12 oz

Tofu, low-fat firm

2 tbsp

Hoisin sauce

2 tbsp

Soy sauce, low sodium

2 cups

Brown rice, long grain cooked

1/4 tsp

Black pepper

1

Spray(s) cooking spray