INGREDIENTS
4 cups
Bok choy
1
medium clove(s) Garlic clove(s)
1 tbsp
Ginger, root
1/4 cup
Scallion(s)
1 cup
Shiitake mushroom(s), dried
12 oz
Tofu, low-fat firm
2 tbsp
Hoisin sauce
2 tbsp
Soy sauce, low sodium
2 cups
Brown rice, long grain cooked
1/4 tsp
Black pepper
1
Spray(s) cooking spray