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Zucchini Parmigiana Recipe

ifoodreal.com
  • 95 minutes
  • Serves 9

INGREDIENTS

1 tbsp

olive oil

1

large onion, finely chopped

4 cloves

garlic, crushed

1/4 tsp

dry oregano

1/4 tsp

dry thyme

1/4 tsp

hot pepper (chili) flakes

28 oz

can crushed tomatoes

1/8 tsp

salt

1/4 tsp

fresh ground black pepper

2 tbsp

balsamic vinegar

3 tbsp

fresh basil, finely chopped

Cooking spray

4

large zucchinis, cut into 3/4 inch thick slices

1/2 cup

whole wheat or Panko breadcrumbs

1/2 cup

Parmesan cheese, shredded

2 cups

low fat mozzarella cheese, shredded

Basil for garnish (optional)