Quinoa Black Bean Salad

cooked quinoa (lightly packed)

cooked black beans (or use beans from a can)

cucumber (about 18 cm)

cherry tomatoes (halved)

finely chopped fresh cilantro

garlic clove (finely chopped)

level teaspoon chilli flakes

olive oil (plus another for frying the garlic and chilli flakes)

lemon juice

Salt and pepper