INGREDIENTS
1/2 cup
Dried fruit
2
Egg whites, large
4 cups
Rolled oats, old-fashioned
1/2 cup
Maple syrup or honey, pure
1 tsp
Cinnamon, ground
1/4 cup
Flaxseed meal, ground
1/2 tsp
Kosher salt
1 tbsp
Vanilla extract, pure
1/4 cup
Coconut oil or very light olive oil
1 1/4 cups
Nuts or seeds, raw