Pumpkin-Cranberry Smoothie

preferred non-dairy milk

pumpkin puree (fresh is best)

cranberries (frozen or fresh, raspberries would work in a pinch)

raw cashews (soaked, (soaking unnecessary with a high-powered blender), use equal amount of plain Greek yogurt for a nut free option)

small apple (chunked)

orange (peeled)

coconut milk (the fat on top a full-fat coconut milk can or coconut butter)

cinnamon

drops stevia liquid (to taste. Honey, maple syrup, or palm sugar could all be used instead. Depending on your fruit sweetness, this is unnecessary.)

scoop collagen (this is the only kind I use now, tested to be free of glyphosate! Use code tessa10 to get 10% off any order)