INGREDIENTS
1/4 cup
Hemp hearts
1
Banana, ripe
1
Clementine, Juice of
1/2
Lemon, Zest of
2
Eggs
1/2 cup
Quinoa, cooked
1 tbsp
Coconut, unsweetened
1/3 cup
Greek yogurt
1
Olive oil and/or butter
2/3 cup
Oat flour (store-bought or 1 1/2 cups rolled oats blended in a magic bullet or food processor)