Quinoa Stuffed Bell Peppers

INGREDIENTS

bell peppers ((washed,cut and hollowed out))

2 cups

cooked quinoa

2 cans

crab meat ((120 grams each))

6 oz

goat cheese

8 oz

fresh spinach ((for the recipe & garnish))

2 tsp

Baltimore Bay Line seasoning

Salt & Pepper ((to taste))

1/4 cup

panko breadcrumbs

2 tsp

olive oil

Fresh parsley ((for garnish))

Lemon wedges