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Turkey Pumpkin Chili

Chef Julie Harrington, RD
  • 30 minutes
  • Serves 6

INGREDIENTS

2 tbsp

olive oil

1

medium onion, diced

3 cloves

garlic, minced

1 lb

ground turkey breast

1 1/2

 tablespoons chili powder

1 tsp

cumin

1/4 tsp

cinnamon

1/4 tsp

cayenne pepper

1 28 ounce can

no salt added diced tomatoes

1 15 ounce can

pumpkin puree (not pie filling)

2 cups

low sodium chicken stock

1 15 ounce can

black beans, drained & rinsed

1 15 ounce can

red kidney beans, drained & rinsed

salt and pepper