INGREDIENTS
6
boneless (skinless chicken thighs*)
salt and black pepper
2 tbsp
olive oil
4 cloves
garlic minced
1/2
medium white onion (chopped)
1/4 cup
diced red bell peppers
1 cup
sliced carrots ((leave out for low carb / keto))
1 cup
sliced mushrooms
1 28 ounce can
ned diced tomatoes drained
6 oz
tomato paste
1 tsp
dried basil
1/2 tsp
dried oregano
1/4 tsp
dried rosemary
1/4 tsp
dried thyme
4
Kalamata olives (optional)
1/2 cup
chopped kale (stems removed)
2 tbsp
fresh chopped parsley plus more for serving
Fresh basil leaves for garnish (optional)
1 tsp
arrow root starch plus 2 teaspoons water whisked together in a small bowl ((optional - leave out for low carb or use Xanthan gum))
Instant Pot ((I have the 6 Quart DUO))