INGREDIENTS
For the meatloaf mixture 2 eggs (100 g, weighed out of shell), lightly beaten
3/4 cup
milk
1 1/2 tsp
Worcestershire sauce
1 cup
quick-cooking certified gluten free oats
1/4 cup
fresh or 2 tablespoons dried parsley
3/4 tsp
kosher salt
1 tsp
ground cumin
1/2 tsp
mustard powder
2 tsp
dried onion flakes
1/2 tsp
garlic powder
4 oz
(about 1 cup) grated sharp cheddar cheese
2 lb
(at least 90% lean) ground beef
For the glaze 2/3 cup (180 g) gluten free tomato ketchup
1/4 cup
packed light brown sugar
1 1/2 tsp
Dijon mustard