INGREDIENTS
1 cup
old-fashioned rolled oats (certified gluten free, if necessary)
2 1/2 cups
crisp brown rice cereal (gluten free, if necessary)
1/4 cup
unsweetened coconut flakes (toasted is better)
3/4 cup
raw almonds, roughly chopped
3 tbsp
powdered peanut butter OR 5 tablespoons (25 g) unsweetened cocoa powder
2
scoops (20 g) collagen protein powder
1/2 tsp
kosher salt
1 1/2 tbsp
Earth Balance Vegan Buttery Sticks, melted
1/2 cup
unsweetened smooth applesauce
3
egg whites (75 g)
2 tbsp
pure maple syrup
1
to 2 packets monk fruit in the raw sugar substitute or erythritol (optional)