INGREDIENTS
6 tbsp
brown rice flour*
1/2 cup
certified gluten-free oat flour (you can grind your own from whole oats)
1 tsp
lightly flaked sea salt (or kosher salt)
2 tbsp
chia seeds
1/4 cup
whole grain amaranth
1/4 cup
whole grain millet
1/4 cup
buckwheat groats
1/4 cup
quinoa
3 cups
certified gluten-free old-fashioned rolled oats
1/4 cup
granulated coconut palm sugar
1/2 cup
canola oil
6 tbsp
pure maple syrup (preferably Grade B)
2 tbsp
unsulphured molasses
*Please be sure that every ingredient you are using is certified gluten-free, free from all potential sources of cross-contamination with gluten-containing grains. I purchased most of these grains online from nuts dot com.