INGREDIENTS
1 1/2 cups
dry quinoa
3 cups
chicken broth
1
red bell pepper, chopped
3
green onions, chopped
1 tsp
minced garlic
5 oz
chopped frozen spinach, defrosted and all liquid squeezed out (about half a box!)
1 tbsp
canola oil
1 cup
milk
2 cups
grated cheddar cheese
1 cup
Panko breadcrumbs
1/2 cup
grated mozzerella cheese
1 tsp
salt
1/2 tsp
dry mustard
1/2 tsp
black pepper