INGREDIENTS
2 cans
black beans, drained and rinsed
1 tbsp
ground flax + 3 T water
1
jalapeno
2 cloves
garlic
2 tbsp
tomato sauce
1/2 cup
Panko breadcrumbs
2 tsp
cumin
1 1/4 tsp
salt
1/2 cup
corn (fresh or frozen and defrosted)
avocado for topping
olive oil (or canola oil) for frying burgers