INGREDIENTS
2
lbs. (32 oz.) broccoli florets (either frozen that’s thawed or fresh that’s lightly steamed)
1 1/2 cups
fat-free milk
2 1/2
Tbl. Flour
1/2 tsp
salt
1/4 tsp
pepper
3 oz
shredded cheddar cheese (I used combination of FF, reduced fat, and reg. cheddar & mozzarella)
5
wedges Laughing Cow Light Garlic Herb
1/2 cup
Light or FF Mayo
3/4 cup
chopped onion
3/4 cup
panko crumbs
2
Tbl Butter melted (I used 1 butter & 1 light butter spread)
Paprika