INGREDIENTS
3 cups
chopped cooked skinless boneless chicken or rotisserie (without skin)
1 10 1/2 ounce can
98% fat free cream of chicken soup
salt
pepper
garlic powder
onion powder
3/4 cup
light cheese blend ( I use Trader Joe’s three lite cheese blend)
1 cup
nonfat plain or Greek yogurt
3 tsp
poppy seeds
1/2 cup
panko Japanese style bread crumbs
2 tbsp
land o’Lakes light butter, melted