Baked Black Beans with Chorizo

INGREDIENTS

1 tbsp

olive oil

1/2 cup

diced Spanish chorizo

Cooking spray

1 1/2 cups

chopped onion

jalapeño pepper, sliced

1/2 tsp

salt

1/2 tsp

ground cumin

1/4 tsp

ground red pepper

garlic cloves, minced

3/4 cup

fat-free, lower-sodium chicken broth

2 15 ounce cans

no-salt-added black beans, rinsed and drained

1 cup

chopped seeded tomato

1/2 cup

shredded Monterey Jack cheese

1/4 cup

thinly sliced green onions