Pumpkin Oatmeal Breakfast Cups

INGREDIENTS

2 1/2 cups

rolled oats (200g)

1 1/4 cups

pumpkin puree

1 tsp

cinnamon

1/2 tsp

pumpkin pie spice, or additional cinnamon

1/2 tsp

salt

2 1/2 tbsp

pure maple syrup or honey OR pinch stevia

1 cup

plus 2 tbsp water (plus 2 1/2 tbsp if using stevia)

2 tbsp

oil or almond butter, or additional water

1 tsp

pure vanilla extract

chocolate chips or other add-ins, as desired