Clean Spicy Egg Salad Sandwich

 4 serving (serving = 1 slice) Pepperidge Farm Whole Grain 100% Whole Wheat Bread

 1 tsp Garlic Powder

 1/4 tsp Sea Salt

 1/4 tsp Black Pepper

 2 tsp or 1 packet Yellow Mustard

 1/2 avocado, NS as to Florida or California Avocados

 1/2 cup, chopped Scallions or Spring Onions

 4 serving (serving = 1/4 tsp) Tone's Cayenne Pepper

 4 serving (serving = 1/4 tsp.) Mrs. Dash Garlic & Herb Seasoning Blend

 1/4 serving (serving = 1 serving) Chobani 0% Plain Greek Yogurt

 3 medium Boiled Egg