INGREDIENTS
1 lb
lean ground beef
1/2 cup
quinoa, rinsed (OR white rice)
1
large clove garlic, minced
1 tsp
salt
Freshly ground black pepper
2 cups
tomato sauce
1 tbsp
Worcestershire sauce
2 tbsp
brown sugar
1/2 tsp
garlic powder
1/2 tsp
chili powder