INGREDIENTS
1 lb
Chicken breast, raw skinless tenders
2
Eggs, large
2 tbsp
Dijon mustard
2 tbsp
Honey, raw
1 dash
Black pepper, ground
1 dash
Sea salt or himalayan salt
1
Cooking spray or olive oil cooking spray, Nonstick
2 tsp
Rice wine vinegar
1/2 cup
Almonds, raw
1 cup
Panko bread crumbs, whole wheat
2 tbsp
Water