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Healthy Flourless Carrot Cake Muffins

By Arman @ thebigmansworld
  • minutes
  • Serves

INGREDIENTS

2 cups

gluten free oat flour (gluten free oats ground into a flour)

1/2 cup

coconut palm sugar or Monk fruit sweetener (or granulated sweetener of choice)

1 tbsp

baking powder

sea salt

1

small carrot, grated finely

1 cup

dairy free milk

1

flax egg (can sub for 1 large egg if not vegan)

1 tsp

vanilla extract

6 tbsp

nut butter of choice, melted (I used smooth cashew butter)

1

tub dairy free or standard cream cheese, softened

Granulated monk fruit sweetener/sweetener of choice (to desired sweetness)

Cinnamon

3

scoops vanilla protein powder (I recommend a casein or brown rice blend)

1 tbsp

granulated sweetener of choice (optional)

1 tbsp

nut butter of choice (optional)

Dairy free milk to form batter

4 tbsp

coconut butter, melted

2 tbsp

granulated sweetener of choice

Dairy free milk to thin out