INGREDIENTS
1 1/3
lbs Pork tenderloin, boneless
6
Carrots, medium small
4 cloves
Garlic
1 tsp
Ginger, fresh
1/2
Onion
1
Yukon gold potato
3 cups
Chicken broth
3 tbsp
Soy sauce
1
Brown rice, cooked
1/8 tsp
Cayenne pepper
1 tbsp
Curry powder
1
Pepper
2
Salt
1/4 cup
Whole-wheat flour
2 tbsp
Olive oil
3 tbsp
Butter