Zoodles With Vegan Lentil Meatballs (gluten-free, weird-ingredient-free)

INGREDIENTS

2 cloves

Garlic

1 cup

Green lentils

1/4 tsp

Oregano, dried

1/4 cup

Parsley, fresh

1/4 tsp

Thyme, dried

1/2

Yellow onion, small

Zucchini, large

1/2 cup

Rolled oats

1 tsp

Soy sauce or gluten-free tamari

Your favorite tomato sauce, homemade or store-bought

1/4 tsp

Black pepper, ground

1/4 tsp

Chili powder

1/4 tsp

Fennel seed, ground

1/4 tsp

Kosher salt

1/4 tsp

Paprika, smoked

1/4 tsp

Red pepper flakes

1/2 tsp

Sea salt, fine-grain

2 tbsp

Olive oil

1 tbsp

Chia seeds

1/4 tsp

Cumin, ground

2 1/4 cups

Water