INGREDIENTS
240 milliliters
/ 1 cup unsweetened non dairy milk
2 tbsp
+ 1 teaspoon oil of choice (or cashew butter for oil free but they won't be quite as light and fluffy)
1
medium banana (peeled , weighing around 170 g in it's skin)
200 g
/ 1½ cups + 2 tablespoons all purpose flour (or spelt flour (see the recipe notes re measuring the flour). If you are in the UK use plain flour)
2 tbsp
sugar
1 tbsp
baking powder
1/4 tsp
baking soda (bicarbonate of soda in the UK)
1/2 tsp
salt
1 tsp
ground cinnamon
1/4 tsp
ground nutmeg