Chicken and Mango Meatballs with a Spicy Mango Sauce

extra lean ground chicken

medium sized mango, peeled and chopped (save ⅓ for the sauce) (6 syns)

jalapeno, seeds removed and finely chopped

spring onions, finely sliced

half a small red onion, finely chopped

small handful of chopped cilantro

paprika

salt and black pepper to season

cream of tartar

Olive oil spray

of the mango

(120mls) of coconut aminos (or ¼ cup of soy sauce and ¼ cup of water)

half a jalapeno (seed removed and finely chopped) (optional - omit if you don't like a spicy sauce)

garlic, crushed

grated ginger