One Pot Cheesy Pumpkin Pasta

pasta noodles (, such as elbows, farfalle, or penne (any type works))

small onion (, diced)

garlic cloves (, minced)

pumpkin puree ((NOT pumpkin pie filling))

vegetable broth

red pepper flakes

salt

fresh ground pepper

nutmeg

butter

cream cheese (, room temperature and cut into cubes)

parsley for garnish