INGREDIENTS
1 tbsp
Hemp hearts
1 cup
Brussels sprouts
1 cup
Kale
2
Medium or 3 small garlic cloves
1
Sweet potato
2
Zucchinis, organic
1 1/2 cups
Vegetable broth
1/2 cup
Lemon juice, fresh
3/4 cup
Tahini
1/2 cup
Quinoa
2 tbsp
Nutritional yeast
1
Sea salt, High quality
1
Sea salt and black pepper, High quality finely ground
1
Amount of preferred non-stick cooking spray, Small
1 1/3 tbsp
Coconut oil, virgin unrefined