INGREDIENTS
1/4 cup
Cilantro
1 cup
Corn, frozen kernels
1 clove
Garlic
1 15 ounce can
Kidney beans
1/2 cup
Onions
4
Red bell peppers, large
1 cup
Tomato sauce
1 cup
Brown rice, cooked
1/4 tsp
Black pepper
1 tbsp
Chili powder
1/4 tsp
Kosher or sea salt
2 tbsp
Olive oil, extra-virgin
1 tsp
Cumin
1/4 cup
Cheddar, grated reduced fat