INGREDIENTS
1/2 cup
plain non-fat Greek yogurt ( I use Fage or Chobani)
1/2 cup
Gold Medal self rising flour
garlic powder
1/4 cup
Sugar Free G. Hughes BBQ sauce
2 oz
light Mozzarella (I use Trader Joe’s lite mozzarella)
6 oz boneless skinless diced pre-cooked chicken tenders ( I use Tyson’s )
1/4 cup
finely chopped red onion
1 tbsp
finely chopped fresh cilantro