INGREDIENTS
12 oz
Broccoli florets, fresh
1/4 cup
Onion
1 cup
Chicken broth, fat free
12 oz
Elbows like ronzoni smart taste, high fiber
1/4 cup
Flour
1
Salt and fresh pepper
1
Cooking spray
1/4 cup
Bread crumbs, seasoned
1 1/2 tbsp
Butter
8 oz
Cheddar, reduced-fat sharp
2 tbsp
Parmesan, grated
2 cups
Skim milk