INGREDIENTS
1 cup
Carrots
1/2 cup
Pineapple, canned
3 tbsp
Raisins
1/2 cup
Egg whites
1 1/2 cups
Vanilla almond milk, unsweetened
1/2 cup
Applesauce, unsweetened
3 tbsp
Protein powder with, plain
3 cups
Oats, old-fashioned
2 tsp
Baking powder
1 tbsp
Cinnamon
5
No-calorie sweetener
1/2 tsp
Nutmeg
1/4 tsp
Salt
2 tsp
Vanilla extract
1 1/2 tbsp
Chia seeds