Healthy Cranberry Orange Oatmeal Muffins

INGREDIENTS

3/4 cup

instant oats (gluten-free if necessary and measured like this)

1/2 cup

plain nonfat Greek yogurt

3/4 cup

nonfat milk, divided

2 tsp

vanilla extract

2 cups

white whole wheat flour or gluten-free* flour (measured like this)

1 1/2 tsp

baking powder

3/4 tsp

baking soda

1/2 tsp

salt

2 1/2 tbsp

freshly grated orange zest (about 2 extra large)

1/2 tbsp

unsalted butter or coconut oil, melted and cooled slightly

large egg whites, room temperature

1 1/2 tsp

liquid stevia

1/2 cup

freshly squeezed orange juice (about 1 extra large)

1 1/2 cups

whole fresh cranberries, diced