INGREDIENTS
1 tbsp
Coconut oil or pure beef tallow
1 1/2
lbs Ground beef or bison, grass-fed
6 cloves
Garlic
1
Green bell pepper, medium
2 1/2 tsp
Oregano, dried
1 14 ounce can
Pumpkin puree
1 28 ounce can
Tomatoes
2 cups
Yellow onion
1/2 6 ounce can
Tomato paste
1/4 tsp
Black pepper
2 tbsp
Chili powder
1 tsp
Cinnamon, ground
1 tsp
Sea salt
1 1/2 tsp
Cumin, ground
1/2 cup
Chicken broth or water, homemade or store-bought
Great for the fall, makes a ton! I used 2 lbs of ground turkey and it worked out fine