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Vegan Manicotti Stuffed with Cauliflower Cream and Spinach

Monkey and Me Kitchen Adventures
  • 75 minutes
  • Serves 5 to 7

INGREDIENTS

1 1/2 cups

Baby spinach, fresh

1 tsp

Basil, dried

1 15.5 ounce can

Cannellini beans

1/2

Cauliflower, medium-sized

1 tbsp

Garlic

1 tsp

Garlic powder

1

Italian microgreens

2 tbsp

Onion flakes, dried

1 tsp

Onion powder

1/2 tsp

Oregano, dried

1/4 tsp

Thyme, dried

1

Yellow onion, medium

1/4 cup

Vegetable broth

2

jar Marinara sauce

1

box Manicotti shells or large pasta shells

1/4 tsp

Black pepper

2 tbsp

Flour, unbleached

1 tsp

Italian seasoning

2 tbsp

Nutritional yeast

1

Red pepper flakes

2 tsp

Sea salt

1

Parmesan cheese, Vegan

1 cup

Plant milk, unsweetened plain

2 teaspoons dried parsley or 2 Tablespoons fresh

1 person Recommend This Recipe