INGREDIENTS
1/2 cup
pitted dates
2/3 cup
pitted prunes
4
to 5 tablespoons peanut butter or almond butter
2
to 3 teaspoons raw honey (optional)
1/4 cup
hemp seeds
1/4 cup
chia seeds
1/4 cup
sesame seeds
1 tsp
vanilla
1/4
to 1/2 teaspoon ground cinnamon
1/4 tsp
ground cardamon (optional)
1/4
to 1/2 teaspoon dried red chili flakes
1/2 tsp
sea salt
3
to 4 tablespoons cocoa or carob powder
1/4
to 1/2 cup dried cherries