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Blueberry Smoothie with Healthy Crumble Topping

Tara Noland
  • 8 minutes
  • Serves 1

INGREDIENTS

Crumble Topping (makes enough for two)

2 tbsp

sunflower seeds

1 tbsp

hemp hearts

1

honey sesame snap

Smoothie (makes for one)

1/3 cup

Greek lemon yogurt

1/3 cup

skim milk, more if it is too thick

heaping ⅓ cup blueberries

5

ice cubes