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Ground Turkey Spaghetti Squash Lasagna (for The Zone Diet)

www.dietplan-101.com
  • minutes
  • Serves

INGREDIENTS

4 1/2 cups

cooked spaghetti squash (4 C)

4 oz

cooked ground turkey (4 P, 4 F)

1 cup

low-fat (2%) cottage cheese (4 P, 2 F)

4 oz

skim shredded Mozzarella (4 P, 6 F)

3 cups

tomato sauce with tomato tidbits (5 C)

grated Parmesan