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How to make a homemade sports drink

Running to the Kitchen
  • 2018 minutes
  • Serves 4

INGREDIENTS

4 cups

water/coconut water (I like to use a mix of both)

1/4 tsp

sea salt

1/2 tsp

calcium magnesium powder

1/2 cup

juice (any will do as long as itâ??s 100% juice, I like fresh orange juice the best)

1 tbsp

honey (optional)