INGREDIENTS
1 cup
Onion
1
Parsley, fresh
1 cup
Pumpkin puree
1/2 tsp
Thyme, ground
3/4 cup
Almond milk, unsweetened
1 lb
Penne pasta
1/2 tsp
Nutmeg
1/2 tsp
Pepper
1 tsp
Salt
1
Cooking spray, nonstick
1/4 cup
Panko breadcrumbs
3 tbsp
Butter, unsalted
1/2 cup
Cheddar cheese, sharp
1/2 cup
Parmesan cheese