INGREDIENTS
1 1/2
lbs boneless skinless chicken breast
1 cup
uncooked quinoa, rinsed well
1 tsp
Italian seasoning
1/2 tsp
dried oregano
red pepper flakes
2 cloves
garlic, minced
1
onion, finely chopped
1 can
spaghetti sauce
1 can
petite diced tomatoes
4 cups
low-sodium chicken broth
3/4 cup
grated Parmesan cheese