Jalapeño Curry Turkey Burgers

INGREDIENTS

For the burgers:

1 lb

94% lean ground turkey

3 cloves

garlic, finely minced

jalapeño, finely diced (seeds included or leave out seeds if you don't like spicy food)

1/4 cup

finely diced cilantro

1/2 tsp

ground turmeric

1/2 tsp

cumin

1/2 tsp

yellow curry powder

1/2 tsp

salt

Freshly ground black pepper

For the sauce:

2 tbsp

tahini

2 tbsp

fresh lemon juice

1 clove

garlic, finely minced

1/2 tsp

pure maple syrup, to sweeten

1/2 tsp

yellow curry powder

1/2 tbsp

freshly grated ginger

1/4 tsp

ground turmeric

cayenne pepper

1/4 tsp

salt

Freshly ground black pepper

1 tbsp

warm water, to thin sauce

To serve:

buns or lettuce wraps

Red onion slices

Extra cilantro