INGREDIENTS
light mayonnaise (Hellman’s)
canned chipotle in adobo sauce
16 oz
can black beans
red bell pepper
scallions
cilantro
garlic
jumbo egg
cumin
kosher salt
hot sauce
quick oats (use gf oats for gluten free)
4
whole wheat 100 calorie buns (Martin’s)
1
small hass avocado
white cabbage
red bell pepper
small red onion
extra virgin olive oil
apple cider vinegar
kosher salt
fresh black pepper
16 oz
(2) boneless skinless chicken breasts, trimmed, sliced in half lengthwise
salt and fresh cracked pepper
garlic
cumin
dried oregano
lime
red onion
lime juice
olive oil
black beans
1
ripe mango
fresh cilantro
1
jalapeño
16 oz
(8) thin sliced center cut boneless pork chops
McCormick Montreal Chicken Seasoning (25% Less Sodium)
zucchini
yellow squash
grape tomatoes
extra virgin olive oil
Kosher salt and fresh cracked pepper
oregano
garlic
cooking spray
pitted and sliced Kalamata olives
crumbled Feta cheese
lemon
grated lemon rind
fresh basil leaves
garlic
grated Parmigiano Reggiano
olive oil
1 1/2
lbs jumbo shrimp, peeled and deveined (weight after peeled)
kosher salt and fresh pepper
7
wooden skewers
8
each) boneless skinless chicken thighs
kosher salt
fresh black pepper
cooking spray
asparagus
red bell pepper
red onion
carrots
sliced mushrooms
balsamic vinegar
extra virgin olive oil
garlic
sugar
fresh rosemary
dried oregano or thyme
fresh sage