INGREDIENTS
1 lb
Ground sirloin, lean
1 tsp
Oregano, dried
1/4 cup
Parsley
1
Pasta or spaghetti squash, whole wheat
1
Egg
1
jar Marinara sauce
1
Kosher salt and pepper
1 pinch
Red pepper flakes
2 tbsp
Olive oil
3/4 cup
Bread crumbs
1/3 cup
Mozzarella
1/4 cup
Parmesan cheese, grated