INGREDIENTS
3 15 ounce cans
black beans, drained and rinsed
2 10 ounce cans
Rotel (tomatoes and green chilies)
1 15 ounce can
beef broth, lower sodium preferred (can sub chicken broth or vegetable broth)
2 cloves
garlic, minced
1 tbsp
chili powder
1 1/2 tsp
ground cumin
1 tsp
onion powder
crushed red pepper
salt and pepper,
olive oil spray