Spelt Stuffed Cantaloupe Salad

INGREDIENTS

2 cups

cooked spelt, chilled

1 cup

grape tomatoes, sliced in half

avocados, in ¼ inch chunks

bunch scallions, chopped

large cucumber, peeled and diced

1 cup

green grapes, sliced in half

1 tbsp

fresh chopped parsley

2 cups

cooked chopped boneless breast of chicken, optional

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For the dressing:

3 tbsp

fresh lime juice

1/3 cup

Xagave or honey

1/2 cup

greek yogurt

1/3 cup

flax oil, or olive oil

nutmeg

1 tsp

salt